Acucal Tablet 10's

• Acucal Tablet is a dietary supplement containing calcium, vitamin D, and magnesium
• Ingredients: Calcium Citrate USP Equivalent to Elemental Calcium 200mg, Cholecalciferol (Vitamin D3) IP, Magnesium Oxide IP Equivalent to Magnesium 100mg
• Acucal Tablet helps manage low levels of these nutrients, like low blood calcium or calcium and vitamin D deficiency
• Acucal Tablet prevents bone weakness and support the normal function of bones, muscles, and heart health
• Magnesium boosts bone density and helps prevent fractures
• Weak bones
• Muscle weakness
• Poor immune function
• Store at room temperature, protected from light
• Do not exceed the recommended dosage
• Keep out of reach of children
• Good sources of calcium include dairy products like milk, cheese, and yoghurt, leafy green vegetables like kale, spinach, and broccoli, and fortified foods such as cereal and orange juice

• Calcium is crucial for healthy bones, while vitamin D helps the body absorb and use calcium effectively
• Osteoporosis weakens bones and increases fracture risk. Getting enough calcium and vitamin D helps prevent osteoporosis and maintain bone health
• Magnesium aids in muscle relaxation, while calcium is key for muscle contraction, ensuring proper muscle function
• During pregnancy and breastfeeding, more calcium and vitamin D are needed to support the baby's growth and milk production
• Adequate calcium and magnesium intake may help lower blood pressure and improve heart health

• As directed by your doctor

Q. How can I build strong bones?
Include calcium-rich foods in your diet, exercise regularly, and maintain healthy vitamin D levels

Q. How much calcium and vitamin D do I need?
The daily recommended intake for calcium is between 1,000 to 1,300 mg, depending on age and gender. For Vitamin D, it’s 400 to 800 IU per day, based on age